Watch UFC UFC 249: A Day in the Life of Francis Ngannou

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Sporati on UFC’s video summary and description

Heavyweight contender Francis Ngannou gives us a glimpse into a day in the life of his training at the UFC Performance Institute.

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This UFC’s video is titled UFC 249: A Day in the Life of Francis Ngannou and credited to UFC – Ultimate Fighting Championship. Viewing time is 00:05:45, enjoy our fellow UFC fans!

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40 Comments

  1. Francis didn't mention how tough he is either he ate shot from Stipe that have put other put to sleep and he did that multiple times while exhausted. Francis is a legit beast.

  2. I don’t really see where Francis is better than when he fought stipe. I still think he’s fucked if his opponent can avoid that big shot in the first 2 rounds. I don’t know shit though.

  3. I don't know why people think that he has good cardio if he works only in the gym, he doesn't go outside to run for cardio, you need to have a fresh air, you need to run outside when it's cold, or when it's hot that's how you getting good cardio, not in the gym where is always ideal temperature..

  4. The chillest guy in the UFC win or lose I will always support and buy his fights when the time comes. Hopefully a day will come where I can meet the guy.

  5. Not a lot of filming went into this.

    1x interview with Francis
    1x interview with trainer
    1x video on air bike
    1x video weighted lunge

  6. Wow…I just can’t imagine this big guy talking so nice and humble like that,what a scary gentleman….I think that’s what Connor McGregor should learn about, because a real warrior should speak like a chicken but fight like a lion. Francis deserves more respect…

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